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CONFIDENTLY DEFEND YOURSELF IN A SHORT TIME!
CQC is a modern, realistic self defence system for men and women, originally developed as a police system and now used by many international organisations.
Close Quarter Combat is not a Martial Arts or Fitness system. Instead, CQC teaches you how to use the skills and physical abilities that you already have to successfully defend yourself. We teach basic, highly effective and Instinctive Body Reactions so you will remember them during confrontation! If you are mainly interested in self-defence, there is no need to learn hundreds of different techniques. Each CQC course teaches only the essentials and our system has been streamlined so that you will very quickly learn and retain the CQC techniques which have been proven over and over!
To find out what why people are now training in cqc, please see our history page.

YOU NEED TO KNOW FAST DEFENCE NOW!
Violent crime seems to always be on the increase. None of the victims expected to be attacked. People often neglect their own self protection instinct until it is too late. "Failing to prepare is preparing to fail".
Statistically, everyone in the world at least once in their lives are involved in a confrontation situation in which self-defence was or should have been used.
Self-defence is not just the physical countering of attacks, it is also the "Prevention is better than cure" approach. Self-defence begins as soon as you feel physically threatened.

LEARN TO PROTECT YOURSELF IN 1 INTENSIVE DAY.
YES, you can. This is a no-nonsense, high intensity course, covering everything that you should and need to know to successfully defend you and your loved ones. This is a course that teaches you the mental & physical strategies and techniques that work even if you never train again. It doesn't matter how big or small you are or what age you are, Close Quarter Combat will work for you.
When you complete the CQC Ireland Course you will know:
- How to verbally handle an aggressor
- How to handle fear, nerves & adrenalin
- The most effective targets
- The best and most devastating strikes
- Defences against grabs, hold & chokes
- Defences against all strikes
- Defences against weapons (blunt & sharp)
- Multiple attack defences
- Fighting from the ground
- How to use everyday objects as weapons
- The best combinations & techniques to use
Your training will include one to one demonstration and practice, pad work, intense technique drills, aggression training and fighting the Red Man, the closest you can get to fighting for real without getting hurt.
We believe that this is the best course of its type in the country and we are so confident that we can make a lasting difference for you that we offer an unconditional:
Money Back Gaurantee!
If after attending our course you don't feel you can walk out the door of our training facility and protect yourself or a loved one against a violent threat, then we will refund your entire fee on the spot!
No questions asked!
info@cqcireland.com
Private tuition also available (see 'Course Details').
**NEW** Redman fighting classes. 99 euro per class - you versus the Redman.

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NEXT COURSE
Our next Close Quarter Combat intensive course date is: May 18th 2008
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***NEW DVD's NOW AVAILABLE - See Below
Close Quarter Combat Live Course DVD's. 2 DVD's of Over 5 hours of this amazing course. The next best thing to attending the CQC course. Learn the ultimate self-defence skills from the comfort of your own home! Only €49.99 including free postage (within Ireland).
Order now while stocks last.
Knife Fighting DVD was shot on location during a very successful Knife Fighting course. Learn: Correct Stance & Guard, Avoiding & Evading a sharp weapon, The 4 main Knife attacks, The Best defences against these attacks, How to defend when your back is against the wall or your opponent is on top of you, As well as many Knife Fighting Strategies and Knife sparring. Only €24.99 including free postage (within Ireland). Approx. 2 hrs 30 mins. Order now while stocks last.
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